Chapter 8 – Weight Management

Test Your Knowledge

1. To lose one pound of fat, how many calories must be burned?

a. 1500

b. 2000

c. 3000

d. 3500

2. This is the type of eating disorder where someone eats too few calories for a long period.

a. Binge-Eating Disorder

b. Anorexia

c. Bulimia

d. Muscle Dysmorphic Disorder

3. The Eating disorder that happens at night, often alone:

a. Binge-Eating Disorder

b. Anorexia

c. Bulimia

d. Muscle Dysmorphic Disorder

4. The eating disorder that has a binge-purge cycle.:

a. Binge-Eating Disorder

b. Anorexia

c. Bulimia

d. Muscle Dysmorphic Disorder

5. The % of Americans currently Overweight:

a. 33

b. 45

c. 66

d. 90

 

 

 

 

 

 


Answers: 1.D, 2.B, 3.A, 4.C, 5.C

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Health and Fitness for Life Copyright © 2019 by Dawn Markell and Diane Peterson is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.

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