Book Title: Introduction to Exercise Science for Fitness Professionals
Subtitle: MHCC - HPE172
Book Description: This OER textbook is a resource used to support the Exercise Science course at Mt. Hood Community College as part of the Fitness Professional Certificate program and Exercise and Sport Science transfer degree. This textbook supplies key components of a background in anatomy, biomechanics, human physiology, fitness program components, and strategies for performance adaptations and progression used for developing and optimizing fitness for health and performance.
This project was funded by the MHCC Foundation OER Grant Program and published by MHCC Library Press. MARC record available at the end of the book.
Introduction to Exercise Science for Fitness Professionals by Amanda Shelton is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.