Chapter 1

Harter, J., Rath, T. (2010, July 22) Your career well-being and your identity. Gallup.

Weir, K. (2013, December) More than job satisfaction. American Psychological Association.

Career Research. (n.d.) Motivation and Career Development.

Career/Life planning and personal exploration. (n.d.)

Krumblotz’s Theory. (2016, December 14)

Tertiary Education Commission. (n.d.) Holland’s theory.’s%20Theory%20of%20Career%20Choice%20(RIASEC)%20maintains%20that%20in,on%20enjoyable%20problems%20and%20roles.

Ohrt, J.H., Clarke, P.B., Conley, A.H. (2019) Wellness counseling in action: A holistic approach to prevention and intervention. American Counseling Association.

Center for Disease Control and Prevention. (n.d.) Well-being concepts.

Roddick, M.L. (2016) The 8 dimensions of wellness: Where do you fit in?

National Institutes of Health. (2016) Career development theory review: Super’s life span, life space theory.

Chapter 2

Indeed Editorial Team. (2021, February 8) Character Traits: Definition and Examples.

Brian, J. (2020, April 24) Character Strengths.

Niemiec, R. (2014) What’s missing in your career.

Niemiec, R. (2019) Research points to two main reasons to focus on strengths.

Gordon, S. (2020, April 24) What are character strengths?

The SCANS skills and competencies: An overview. (2001, March 29)

Chapter 3

Self Esteem Self-Guided Tour – Rate Your Self Esteem. (n.d.)

Doyle, A. (2019, October 23). How to Assess Your Career Values.

Personal Values Assessment (PVA). (2020, May 06).

Smith, K.S. (2021, January 22). How to Build Self-Esteem: 5 Tactics to Change How You See Yourself.

Hess, A.J. (2018) Following your passion makes you less successful.

Vaz, R. (2018) Beyond a career, have an awesome life purpose.

Chapter 4

Holland’s Theory of Vocational Choice. (n.d.) Career Research.

Holland’s Theory. (2019, August 13)’s%20Theory%20of%20Career%20Choice%20(RIASEC)%20maintains%20that%20in,on%20enjoyable%20problems%20and%20roles

Personality and Careers. (n.d.)

Cherry, K. (2021, July 23) The Myers-Briggs Type Indicator Guide.

RIASEC Theory. (n.d.) The Self Directed Search.

McCaulley, M. H., & Martin, C. R. (1995, March 1). Career Assessment and the Myers-Briggs Type Indicator. Journal of Career Assessment3(2), 219–239.

Chapter 5

Frost, A. (2020, June 19).

Gray, K.D. (n.d.) 5 Steps to Good Decision Making. Corporate Wellness Magazine.

UC Berkeley Career Center. (n.d.) Career Decision-Making.

Chapter 6

UCSF MIND. (2018, July 24). The fantasy, the ideal, and the reality of … – youtube. The Fantasy, The Ideal, and The Reality of Career Exploration.

Chapter 7

Informational Interviewing. (n.d.) Lumen.

Chapter 8


Chapter 9

Mansveld, C. (n.d.) Occupational Wellbeing. Wellbeing Therapy Space.

Peart, N. (2019, September 10) The 12 Most Important Skills You Need to Succeed at Work. Forbes.

Bortz, D. (n.d.) Soft Skills to Help Your Career Hit the Big Time. Monster.

Mind Tools Content Team. (n.d.)  Professionalism: Meeting the Standards That Matter. MindTools.

Stoewen D. L. (2017, August) Dimensions of wellness: Change your habits, change your life. The Canadian veterinary journal = La revue veterinaire canadienne, 58(8), 861–862.,Table%201)%20(1)

Chapter 10

Heathfield, S. (2019, September 3). How to Set and Achieve Goals. The Balance Careers.

Mind Tools Content Team. (n.d.). Personal Goal Setting: – Planning to Live Your Life Your Way. Mind Tools.

Rosenberg Mckay, D. (2019, December 9). 7 Ways to Set Short and Long Term Goals for Your Career. The Balance Careers.

















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Career & Life Planning by Dawn Forrester and Eden Isenstein is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.

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