Chapter 1

Harter, J., Rath, T. (2010, July 22) Your career well-being and your identity. Gallup. https://news.gallup.com/businessjournal/127034/career-wellbeing-identity.aspx

Weir, K. (2013, December) More than job satisfaction. American Psychological Association. https://www.apa.org/monitor/2013/12/job-satisfactio

Career Research. (n.d.) Motivation and Career Development.  http://career.iresearchnet.com/career-development/motivation-and-career-development/

Career/Life planning and personal exploration. (n.d.) https://www.oercommons.org/courses/career-life-planning-and-personal-exploration/view

Krumblotz’s Theory. (2016, December 14) https://www.careers.govt.nz/resources/career-practice/career-theory-models/krumboltzs-theory/

Tertiary Education Commission. (n.d.) Holland’s theory. https://www.careers.govt.nz/resources/career-practice/career-theory-models/hollands-theory/#:~:text=John%20Holland’s%20Theory%20of%20Career%20Choice%20(RIASEC)%20maintains%20that%20in,on%20enjoyable%20problems%20and%20roles.

Ohrt, J.H., Clarke, P.B., Conley, A.H. (2019) Wellness counseling in action: A holistic approach to prevention and intervention. American Counseling Association.

Center for Disease Control and Prevention. (n.d.) Well-being concepts. https://www.cdc.gov/hrqol/wellbeing.htm

Roddick, M.L. (2016) The 8 dimensions of wellness: Where do you fit in? https://www.goodtherapy.org/blog/8-dimensions-of-wellness-where-do-you-fit-in-0527164

National Institutes of Health. (2016) Career development theory review: Super’s life span, life space theory. https://oitecareersblog.od.nih.gov/2016/01/25/career-development-theory-review-supers-life-span-life-space-theory/

Chapter 2

Indeed Editorial Team. (2021, February 8) Character Traits: Definition and Examples. https://www.indeed.com/career-advice/career-development/character-traits-definition-and-examples

Brian, J. (2020, April 24) Character Strengths. https://medium.com/the-positivity-project/character-strengths-d5e415d8ce93

Niemiec, R. (2014) What’s missing in your career.  https://www.viacharacter.org/topics/articles/what%27s-missing-in-your-career

Niemiec, R. (2019) Research points to two main reasons to focus on strengths. https://www.viacharacter.org/topics/articles/research-points-two-main-reasons-focus-strengths

Gordon, S. (2020, April 24) What are character strengths?  https://www.verywellmind.com/what-are-character-strengths-4843090

The SCANS skills and competencies: An overview. (2001, March 29) https://www.sjsu.edu/faculty/chang/sped/scanskills.html

Chapter 3

Self Esteem Self-Guided Tour – Rate Your Self Esteem. (n.d.)  https://healthyselfesteem.org/rate-your-self-esteem/

Doyle, A. (2019, October 23). How to Assess Your Career Values.  https://www.thebalancecareers.com/what-are-career-values-with-examples-2059752

Personal Values Assessment (PVA). (2020, May 06).  https://www.valuescentre.com/tools-assessments/pva/

Smith, K.S. (2021, January 22). How to Build Self-Esteem: 5 Tactics to Change How You See Yourself.  https://www.psycom.net/increasing-self-esteem

Hess, A.J. (2018) Following your passion makes you less successful.  https://www.cnbc.com/2018/06/22/stanford-researchers-following-your-passion-makes-you-less-successful.html

Vaz, R. (2018) Beyond a career, have an awesome life purpose. https://www.forbes.com/sites/womensmedia/2018/09/27/beyond-a-career-have-an-awesome-life-purpose/?sh=431990e269ec

Chapter 4

Holland’s Theory of Vocational Choice. (n.d.) Career Research. http://career.iresearchnet.com/career-development/hollands-theory-of-vocational-choice/

Holland’s Theory. (2019, August 13)  https://www.careers.govt.nz/resources/career-practice/career-theory-models/hollands-theory/#:~:text=John%20Holland’s%20Theory%20of%20Career%20Choice%20(RIASEC)%20maintains%20that%20in,on%20enjoyable%20problems%20and%20roles

Personality and Careers. (n.d.) https://www.myersbriggs.org/type-use-for-everyday-life/personality-and-careers/

Cherry, K. (2021, July 23) The Myers-Briggs Type Indicator Guide. https://www.verywellmind.com/the-myers-briggs-type-indicator-2795583

RIASEC Theory. (n.d.) The Self Directed Search. https://self-directed-search.com/riasec-theory/

McCaulley, M. H., & Martin, C. R. (1995, March 1). Career Assessment and the Myers-Briggs Type Indicator. Journal of Career Assessment3(2), 219–239. https://doi.org/10.1177/106907279500300208

Chapter 5

Frost, A. (2020, June 19).  https://www.themuse.com/advice/this-video-will-change-the-way-you-make-tough-decisions

Gray, K.D. (n.d.) 5 Steps to Good Decision Making. Corporate Wellness Magazine. https://www.corporatewellnessmagazine.com/article/5-steps-to-good-decision-making

UC Berkeley Career Center. (n.d.) Career Decision-Making.https://career.berkeley.edu/Plan/ClarityDecide

Chapter 6

UCSF MIND. (2018, July 24). The fantasy, the ideal, and the reality of … – youtube. The Fantasy, The Ideal, and The Reality of Career Exploration.  https://www.youtube.com/watch?v=d-DoNgtfNcc.

Chapter 7

Informational Interviewing. (n.d.) Lumen. https://courses.lumenlearning.com/wm-publicspeaking/chapter/informational-interviews/

Chapter 8

 

Chapter 9

Mansveld, C. (n.d.) Occupational Wellbeing. Wellbeing Therapy Space. https://www.wellbeingtherapyspace.com.au/occupational-wellbeing/

Peart, N. (2019, September 10) The 12 Most Important Skills You Need to Succeed at Work. Forbes. https://www.forbes.com/sites/nataliapeart/2019/09/10/the-12-most-important-skills-you-need-to-succeed-at-work/?sh=2873bf61c6ab

Bortz, D. (n.d.) Soft Skills to Help Your Career Hit the Big Time. Monster. https://www.monster.com/career-advice/article/soft-skills-you-need

Mind Tools Content Team. (n.d.)  Professionalism: Meeting the Standards That Matter. MindTools. https://www.mindtools.com/pages/article/professionalism.htm

Stoewen D. L. (2017, August) Dimensions of wellness: Change your habits, change your life. The Canadian veterinary journal = La revue veterinaire canadienne, 58(8), 861–862. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508938/#:~:text=Wellness%20encompasses%208%20mutually%20interdependent,Table%201)%20(1)

Chapter 10

Heathfield, S. (2019, September 3). How to Set and Achieve Goals. The Balance Careers. https://www.thebalancecareers.com/how-to-set-and-achieve-goals-1918137

Mind Tools Content Team. (n.d.). Personal Goal Setting: – Planning to Live Your Life Your Way. Mind Tools. https://www.mindtools.com/page6.html

Rosenberg Mckay, D. (2019, December 9). 7 Ways to Set Short and Long Term Goals for Your Career. The Balance Careers. https://www.thebalancecareers.com/goal-setting-526182

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Career & Life Planning by Dawn Forrester and Eden Isenstein is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.

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